18: Beyond the Routine: Nya Reed's Journey from Gymnast to Role Model
Nya Reed
Six-time All-American
About
(The following information was curated by UCLA Gymnastics. To read further details visit: https://uclabruins.com/sports/womens-gymnastics/roster/nya-reed/13087
Career Highlights
Six-time All-American
2022 All-SEC
2020 WCGA Scholastic All-American
Three-time SEC Academic Honor Roll selection
Four-time SEC Specialist of the Week
Best Marks
V - 9.975, 1/16/22
FX: 10.0, 1/16/22, 2/11/22
Connect with Nya:
Show Notes
Dive into the heart of resilience with this inspiring episode of 'Resilience to Brilliance,' as host Kim Hamilton Anthony sits down with Nya Reed, a remarkable six-time all-American gymnast from UCLA. Nya opens up about her courageous decision to take a hiatus from gymnastics to focus on her mental health and her ambitious path towards becoming a physician's assistant. Explore the crucial role of therapy in athlete's lives and the importance of mental health support, especially within the African American community.
Relive the moment Nya's UCLA floor routine took the internet by storm and uncover the strategies she uses to combat negativity and shine in her 'BrillianceMode.' Nya's story of transformation and impact is a must-listen. Join us as we celebrate being a role model and connect with us on Instagram and become part of the journey to brilliance.
Timestamps:
Resilience to Brilliance Podcast Introduction (00:00:00) Introduction to the podcast and disclaimer about the views expressed.
Choosing UCLA (00:00:46) Nya's decision to join UCLA gymnastics and her reasons for choosing the university.
Taking a Break (00:02:18) Nya's decision to take a break from gymnastics to focus on mental health, personal growth, and academic goals.
Discovering Herself (00:05:10) Nya's journey of self-discovery during her break from gymnastics, including finding her hobbies and personal identity.
Overcoming Mental Struggles (00:07:48) Nya's reflections on the mental struggles she faced and the importance of seeking therapy, especially in the black community.
Returning to Gymnastics (00:10:44) Nya's decision to return to gymnastics after her break and her determination to finish her career on a strong note.
Choosing UCLA for Its Values (00:11:52) Nya's alignment with UCLA's beliefs and values as a determining factor in choosing the university.
Challenges of Returning to Gymnastics (00:14:08) Nya's experience of the physical and mental challenges of getting back into gymnastics shape after her break.
Debut as a UCLA Bruin (00:17:48) Nya's nerves and determination leading up to her debut routine as a UCLA gymnast, and the significance of upholding the university's legacy.
Viral Routine and Community Support (00:20:21) Nya's realization of the impact of her routine, especially within the Greek community, and the overwhelming support and love she received.
Receiving Love and Encouragement (00:23:19) Discussion on the impact of receiving love and encouragement in the face of negative comments and discouragement.
Resilience in the Face of Backlash (00:24:07) Encouragement to not let negative comments tear one down, and to focus on the real love and support around.
Living in BrillianceMode (00:26:06) The concept of living in BrillianceMode, beating all odds, and being a role model for the community.
Disclaimer
This podcast shall not be published, reproduced, retransmitted, in any form whatsoever, in whole or in part without the express written permission of BrillianceMode, LLC.
Resilience to Brilliance is a BrillianceMode Production.
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